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3 Days
Modern-day life is chaotic. Escape to the Margaret River region and seek solace on a regenerating wellness and yoga retreat from Perth. Surrounded by the nurturing forces of nature at your off-grid glamping accommodation, your fully inclusive wellness experience unfolds. Replenish with local practitioners during yoga and meditation classes and unleash your inner adventurer on rewarding hikes. Nourish your body with the region's freshest local produce and support local makers and growers visiting some iconic markets. Take a cooking class, and enjoy some cheeky wine tastings because, after all, life is about balance. Expand your mind during transformative experiences and connect with mind, body, and Country, as you immerse yourself in the region. Namaste.
5 Days
This retreat offers the best of both worlds - experience the wilderness and solitude of southern Utah’s magnificent canyon country from the comfort of upscale accommodations. We will begin each day with a centering and grounding meditation. After breakfast, we will spend our days exploring the fascinating landforms of Capitol Reef National Park and the surrounding area. On one of the days, you will have the option to try canyoneering at one of the world's premier canyoneering destinations. Each day, we will incorporate a yoga practice into our explorations which provides participants the opportunity to practice in a setting that many describe as profoundly spiritual. Following dinner, you have the option of an evening activity that highlights an aspect of the wilderness and mindful living. Afterward, deepen your practice and relax your body through restorative yoga classes and long soaks in the hot tub. This Yoga and Hiking Retreat offers the ideal combination of spectacular sights and soul-soothing rejuvenation. The retreat is open to all levels.
12 Days
Enjoy trekking to one of the most popular trails in the world while connecting with your spiritual self. Annapurna Yoga Trek takes you to the Khopra Ridge, a discreet destination located inside the Annapurna region. The panoramic view of the pristine mountains and fresh air offer a unique opportunity to indulge in Yoga and Spiritual healing. The Annapurna Yoga Trek explores the Gurung villages en route to the grand spectacle of the Annapurna Himalayas from the Khopra Ridge. The 12-day Annapurna Yoga Trek begins at Kathmandu followed by a complete Yoga session to help you get ready for the upcoming trek. You’ll drive to the touristic Pokhara city which lies almost 200km west of Kathmandu. In the evening, you’ll indulge in another session of Yoga in the company of the serene Phewa Lake and Mt. Machhapuchhre (6997m). You take a short drive to Kimche on the following day. The trek begins at Kimche village and gradually advances northwest through scenic Gurung and Magar villages. The trail settles at the Gurung village of Ghandruk for the day. At Ghandruk, you can relish the sights of the Annapurna Himalayas while enjoying the Gurung hospitality and culture. From Ghandruk, you follow the popular trails along the Annapurna foothills for the first few days and trek past through magnificent rhododendron forests. You’ll reach the Khopra lodge (3660m) after passing Bayeli Kharka and Chistibung. You’ll wake up with the amazing sight of a beautiful sunrise with the panorama of the Himalayas. You’ll indulge in Yoga every morning and evening throughout the trail. On the descent, you’ll retrace your path and trek down through oak and rhododendron forests. You’ll trek past Swanta and Ulleri villages en route to Nayapul. Afterward, you’ll catch a commute back to Pokhara. The trip concludes upon your return to Kathmandu. The perfect time to undertake the Annapurna Yoga Trek is during spring and autumn. At Nepal Ascent, we aim to provide our clients with the travel experience that they can only imagine. We arrange experienced guides who can help you on every step of the trip. Moreover, our services of transportation, accommodation, and logistics are also of the finest quality.
The trail running camp is all about celebrating the end of another summer of trail running. Now's the time to learn how to use winter to maintain your fitness and improve your form for an even stronger summer next year. Enjoy guided trail runs in the beautiful Conwy Valley with expert coaching from Tim Higginbottom. As well as being a qualified UKA Fell & Trail Coach, Tim held the Paddy Buckley Round record for 10 years and he is the current Welsh Orienteering Champion. With Tim’s guidance, you’ll learn how to work on your strength and technique during the off-season, ensuring you come back stronger than ever next year.
10 Days
Experience trekking through one of the mystical Himalayan trails while exploring your spiritual self. Surrounded by the pristine Langtang Himalayas, lushly decorated rhododendron forests, and scenic lakes, Langtang Valley Yoga Trek is one of the most popular spiritual trekking experiences. Langtang Valley Yoga Trail lies inside Langtang National Park, the country’s first Himalayan national park. The trek runs along the foothills of the Langtang ranges and concludes at the illustrious monastery of Kyanjin Gompa. The 12-day Langtang Valley Yoga Trek begins at Kathmandu followed by a complete Yoga session. Afterward, you’ll drive 6hr northwest to reach Syabrubensi village located in Rasuwa District. The trek commences at Syabrubensi and gradually advances through the Tamang villages en route to Langtang village. Located on the lap of Langtang Lirung (7227m), Langtang village boasts a small settlement of Tamang and Tibetan individuals. The epitome of the trek lies at Kyanjin village, a discreet village lying amidst the mountains. Kyanjin is home to the oldest Buddhist monastery in the region, the Kyanjin Gompa. After exploring Kyanjin Gompa and the old cheese factory, you’ll embark on a short hike to the local peak of Kyanjin Ri (4773m). Afterward, you’ll retrace your path and head back to Syabrubensi via Langtang village. Throughout the trail, you will get to observe the ethnic lifestyle, cuisine, and traditions of the indigenous Tamang tribe. The quaint setting and cool air offer a great environment to indulge in Yoga and spiritual search. The traces of the ancient Bon-Po religion make Langtang a spiritual land filled with mystical energy that you can channel every day with the help of Yoga. Langtang Lirung (7227m), Langtang Ri (7205m), Tserko Ri (4984m), and Yala Peak (5,500m) are a few of the popular peaks visible along the trail. The best seasons to visit Langtang are spring (March-June) and autumn (September- November). On the Langtang Valley Yoga Trek, we, at Nepal Ascent, make sure that you can cherish the serenity of Nepal to the fullest. We also arrange guides and porters of the highest caliber. Along with excellent provisions of transportation and accommodations, we also are ever-ready to help you on your trips.
Discover the exotic district of Noailles! We invite you to discover the exotic district of Noailles and its market located in the heart of Marseille. Discover the origin of the world's most famous national anthem, know where the first cinema in history was located, visit 200-year-old stores that work in the same place and enter the colourful and lively market and its oriental spice shops. It will also include the drama and struggle of the inhabitants of the district against gentrification, substandard housing and the fear of being evicted from their homes. All accompanied by a young anthropologist guide living in the area. Kick off your day with an outdoors hatha yoga class. Time to warm up your joints and the rest of your body. Work on your concentration skills and live in the moment to fully appreciate your surroundings and the rest of your day. Breathing is central to my teaching. Our walk in the heart of the Calanques is suitable for beginners to expert hikers. Throughout, I will explain the botanical, geological and historic points of interest to help you gain a better understanding of this stark ecosystem, and the plants and flowers native to Marseille. Your guide will explain you the story of the Bouillabaisse and you will have the opportunity to see the daily famous fishing market at the old Port. You will then go and visit Le Panier, the oldest district in Marseille. In its narrow interlaces streets lead to pleasant squares, you will discover some talented craftsmen and local creators who will be happy to show you how they work. You will meet different selected artisans like some local craftsmen painting some traditional santons, small figures molded out of clay that are used in Provence for nativity Scene. You will also meet a master artisanal ice cream maker that carefully makes everyday delicious ice cream using artisanal methods. A great opportunity to taste a tasty ice cream dedicated to the king Louis XIV who slept in that same building while he was visiting Marseille.
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